Since ancient times, vegetables and other foods whose natural form was similar to that of the genitals have been considered to stimulate potency: phalanges such as bananas, cucumbers, or ascitivaginal symbols such as lentils or mussels; Foods that resemble the mucous membranes of the genitals, such as strawberries and red apples; Which look like a pear on a woman's body.
Aphrodisiac - Stimulating sexual activity, the term comes from Aphrodite, or Venus, the love goddess of Greek and Roman mythology, and is associated with fertility and spring energy. This is usually referred to as any substance that increases potency or increases sexual desire, or libido.
We provide a list of products that may be useful enough to increase your potential:
Brazilian nuts
A study conducted by scientists at the University of Padua (Italy) showed that a low-selenium diet causes male infertility (infertility). Selenium interferes with the oxidation of sperm, which increases their ability to fertilize.
Cocoa
Phenylethylamine in chocolate can cause euphoria by releasing dopamine, a chemical that is produced in the brain during orgasm. Milk Calcium, chocolate promotes the transmission of nerve impulses, making tactile sensations more sensitive.
Brown rice
This cereal contains a large amount of vitamin B, which enhances the potential. The fact is that without this vitamin there is no libido. It is also a rich source of magnesium, which is essential for muscle contraction, which is very important for maintaining an erection.
Lizards
If this shell is known for its potency-boosting properties, it's because it belongs to zinc, which is an important component of testosterone production. Oysters also contain aspartic and aspartic acids, effective compounds in the secretion of sex hormones such as testosterone and estrogen. (Put cold champagne and start drinking in small sips).
Chiki
Maintaining high testosterone levels is important for all aspects of sexual health, from sperm production to ending impotence, to regulating desire and libido. Testosterone production relies heavily on zinc and vitamin B6, which are abundant in chicken.
honey
To be in good shape, in ancient Persia spouses drank honey every day for the first month after marriage (honeymoon, or as we now say, honeymoon). Honey is rich in B vitamins, which are essential for the production of testosterone, and its fructose makes a man more elastic and gradually releases energy, making it impossible to fall asleep during love.
ᲡWinter
Scientists in Texas (USA) have shown that drinking watermelon can get a similar effect from a blue "magic pot". It is caused by the content of citrulline and arginine, which are involved in the secretion of nitric oxide, a compound that calms the blood vessels of the body. And it's very good that you do not need to write a recipe for this product.
ᲕAnilla ice cream
If vanilla is used in everything from desserts to air fresheners to desserts, something will. According to a study conducted in Chicago (USA), vanilla can increase blood circulation from the penis.
ginger
According to a study published in the Journal, Ginger is fed to male rats that have been shown to gain weight by testicles. It is believed that ginger may have a similar effect to human testosterone.
Pumpkin seed
They are rich in zinc, essential nutrients for sexual and fertility. A Dutch study showed that folate and zinc supplements increased sperm count by 74% in men with fertility problems.
Popcorn
This classic film has the highest content of plant arginine, which is the main component of sperm. Numerous studies have shown the importance of arginine for sperm count, quality and motility.
Chile
Everyone knows that spicy foods speed up the activity of the heart. Capsaicin, a compound that bites teeth, also helps release endorphins into the brain to make them feel great. Capsicum also has a beneficial effect on the nervous system, promoting arousal and erection. To improve potency, you need to be "spicy". . .
Bananas
Bananas contain the alkaloid, bufotinin, which improves mood, confidence and sexual drive. Try to bake bananas in the oven, they will surprise you.
Blueberries
According to a study conducted at the University of Texas (USA), insufficient amounts of vitamin C can lead to loss of sperm motility. Cranberries contain a sufficient amount of vitamin C, the sperm "swims fast like Michael Phelps".
Almond
These nuts are loaded with fats that regulate prostaglandin, which is important for the production of sex hormones. They also contain vitamin E, which promotes the production of more viable sperm due to its antioxidant properties.
Dark chocolate
Scientists at Cologne University Hospital have shown that dark chocolate reduces hypertension, which can help men with impotence. Cocoa flavonoids promote the release of nitric oxide, a chemical that helps relax muscles in the vessels of the penis and improves blood flow and erection. Strong chocolate is better for boosting potency.
Veal fillet
A study published in the journal Fertility Problems and Sterility showed that fillets containing L-carnitine significantly improved sperm quality in the male group with fertility problems. It turns out that the higher the L-carnitine level, the better the sperm count and motility.
Shrimps
These small marine animals contain zinc, which improves libido and sperm production. They also contain calcium and magnesium, which are essential for normal muscle contraction, which helps regulate sexual impulse, sperm count and fertility. Not only that, shrimp contain only phenylalanine ocean, an amino acid that helps regulate mood and improve libido.
Cucumber
In addition, fatty jokes about this vegetable, according to a study conducted by a scientist from Chicago, USA, one of the scents that excites women more is cucumber. Prepare a delicious aperitif by combining chopped cucumber, mint leaves and yogurt.
Garnett
According to a journal devoted to the study of impotence, pomegranate juice can help you fight erectile dysfunction. Scientists believe that this is due to the powerful antioxidant properties of pomegranate juice, which suppresses free radicals. So drink a glass of juice.
Sesame seeds
The size of these seeds is not equal to the nutritional value of their Hercules seeds. In ancient times, Greek brides took sesame confectionery as a symbol of some kind of fertility (which can be explained as a desire to succeed in bed). Sesame is rich in selenium and zinc and is rich in calcium, magnesium, vitamin E, which are very good for improving libido.
Asparagus
Asparagus is rich in potassium and calcium, which promotes the production of hormones. It is also rich in vitamin E, which improves blood circulation to the genitals.
cream
No, this is not a typo. In moderation, the cream is a great source of calcium needed for muscle contraction, which is associated with improved erections. It is also a good source of arginine, which is found in increased concentrations in semen.
Peanuts
These nuts help regulate the circulatory system. Peanuts are rich in omega-3 fatty acids, which lower cholesterol levels, which block arteries and therefore reduce the risk of heart disease.
Spinach
When eaten raw, spinach is one of the few plants to contain the coenzyme Q10. Scientists have found that coenzyme Q10 can improve sperm motility, which is good news for those who need such help, for example, papaya works like spinach. According to a Harvard University study, spinach is also rich in iron, which helps with infertility.
garlic
Garlic contains a powerful ingredient called allicin, which increases blood circulation to the genitals and increases libido.
Truffle
As an aphrodisiac, truffles have a pungent aroma called alpha-androstenol, which mimics the smell of pheromones. These are hormones that act on physical attractiveness.
tomato
The high content of beta-carotene in tomatoes, which is converted into vitamin A in the body, plays an important role in maintaining good sexual health. Vitamin A also plays an important role in the production of testosterone.
Tinus
This fish is rich in vitamin B3 and - the effect of dilating blood vessels of this vitamin improves sex life. Improved orgasm, increased potency, stronger erections and the possibility of pregnancy may be observed. So make sure he is on the menu for the third meeting.
Celery
The Romans already used celery as an aphrodisiac. It contains a large number of pheromones called androstenone and androstenol, which are likely to be attractive to women.